{"product_id":"the-regularity-reset-a-complete-guide-to-your-gut-after-40","title":"The Regularity Reset: A Complete Guide to Your Gut After 40","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eWhy your gut slows down in your 40s and 50s, on HRT or not, and what actually helps.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eMost women are never told what happens to their digestion in midlife. They notice things have slowed, they get a sentence about fibre and water, and they spend the next two years assuming it is something they are doing wrong.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThe Regularity Reset explains what is actually going on.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eIt walks through the three stages of the menopause transition and what each one does to your gut timing. It covers the HRT question that catches so many women off guard. It explains, in plain English, why more fibre often makes things worse rather than better, and what supports a slower gut instead.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eWritten to be read at the kitchen table, in whatever order suits you.\u003c\/p\u003e","brand":"GutBio Wellness","offers":[{"title":"Default Title","offer_id":56820544864642,"sku":"freepdf1","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/9127\/7954\/files\/regulatoryresetimage.png?v=1785788294","url":"https:\/\/gutbiowellness.com\/products\/the-regularity-reset-a-complete-guide-to-your-gut-after-40","provider":"GutBio Wellness","version":"1.0","type":"link"}